Forest Bathing, also referred to as Shinrin-yoku in Japan, is an activity that offers considerable benefits by allowing individuals to fully immerse themselves in nature, with a particular emphasis on captivating forests.

Africa is home to incredible biodiversity and some of the largest rainforests in the world, making it the perfect destination for forest bathing. A few of our favorite unique and rejuvenating African Forest Experiences are in the enchanting destinations of Madagascar, Odzala- Kokoua, and Príncipe.

When you're traveling, whether it's for business or pleasure, there are a lot of things that can go wrong. If you get sick while you're away from home, if your luggage is lost or stolen, or if something happens to delay or cancel your flight, you could end up spending a lot of money on unexpected expenses. That's why it's important to have travel insurance - it can help protect you from financial losses in the event of unforeseen problems. In this blog post, we'll discuss the importance of travel insurance and the different types of travel insurance.

Today is World Lion Day, a day to celebrate these incredible animals and raise awareness about the challenges they face in the wild.

Lions have been revered throughout history and are one of the most popular animals in the world. But despite this, they are now perilously close to extinction. It is estimated that there are only 20,000-30,000 wild lions remaining on the planet.

Conservation tourism can play a vital role in the protection of endangered species and habitats. it can help to fund conservation efforts and support sustainable development. It can also raise awareness about environmental issues and inspire people to take action to protect the planet. By supporting conservation projects, this type of tourism can help to preserve the world’s natural resources and ensure that future generations can enjoy them.

One of our favorite guides in Mana Pools, Stretch Ferreira, is taking us on a 14 Day Virtual Safari. Come back daily to see what happens…

For wild at heart adventurers and the ecologically minded, there is perhaps no more exciting African journey than our 7 night Western Lowland Gorillas itinerary in the Republic of the Congo* and Odzala-Kokoua National Park.

Though best known as a destination brimming with adventure, our favorite African itineraries also make time for the quiet introspection that the landscapes and people of Africa inspire. Our signature Wild at Heart Women journey includes a wellness component - daily yoga with trip co-leader Hannah Strand - but we also have several favorite wellness-oriented camps and lodges that can be added to another itinerary or make a fine destination all on their own.